Tuesday, 6-23-2015
Level 2
EMOM20
2 Snatch
4 Burpees
Level 1
EMOM20
2 Hang Snatch
4 Burpees
Score is total weight moved. You are only allowed to change weights (up or down) at any 4 Minute interval.
Level 2
EMOM20
2 Snatch
4 Burpees
Level 1
EMOM20
2 Hang Snatch
4 Burpees
Score is total weight moved. You are only allowed to change weights (up or down) at any 4 Minute interval.