Wednesday, 7-15-2015
A) 4 Sets
2 FS + 1 Thruster @ 70-75%
B) "Solve the WOD"
10 Rounds
1 Legless Rope Climbs
3 Clusters, 155/105#
5 Burpees
A) 4 Sets
2 FS + 1 Thruster @ 70-75%
B) "Solve the WOD"
10 Rounds
1 Legless Rope Climbs
3 Clusters, 155/105#
5 Burpees