Saturday, 6-6-2015
Open Gym: 10/11AM
Teams of 3, one person works at a time, split any way:
A. AMRAP 7 of Power Snatch:
50 reps at 135/95
50 reps at 155/105
AMRAP at 175/115
3 min Rest
B. AMRAP 7 of Front Squats:
50 reps at 135/95
50 reps at 155/105
AMRAP at 175/115
3 min Rest
C. AMRAP 7 of S2OH:
50 reps at 135/95
50 reps at 155/105
AMRAP at 175/115
Scored by total reps completed.