Saturday, 8-29-2015

Please sign into class for Saturday, at 10am, 11am, or noon! Visit cfderive.frontdeskhq.com/schedule to sign-in!

Teams of 2, For time

1 Mile run (together)

Then complete (split any way):
4 Rounds
21 Alt. Weighted Pistol, 35/26
15 OHS, 155/105
9 MU

1 Mile Run

Frank Nguyen