Derive CrossFit | Train Differently.
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Getting Started 24-Hour Access Contact Us
Our Philosophy Pricing Visiting? Personal Training Schedule Staff AXIS | Competition Program Photos & Videos
Workout Tracking Blog Membership Cancellation
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Getting Started More Info Our Philosophy Pricing Visiting? Personal Training Schedule Staff AXIS | Competition Program Photos & Videos Resources Workout Tracking Blog Membership Cancellation 24-Hour AccessContact Us
Derive CrossFit | Train Differently.
Your Health: Our Goal. Train Differently.

Tuesday, 3-24-2015

A) Level 2/1
Every 15s, for 5 Minutes
2 HH Power Cleans, heavier than last week

B) Level 2/1
4RFT
10 Calorie Row
10 Thrusters, 95/65#
10 Box Jumps, 24/20  

Frank NguyenMarch 23, 2015
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info@crossfitderive.comMarch 27, 2015
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info@crossfitderive.comMarch 23, 2015
 
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HYPE Health
Below Parallel

3900 Almeda Road
Houston, Texas 77004
info@crossfitderive.com

CrossFit Derive
3900 Almeda Rd,,
Houston, TX, 77004,
United States
(281) 417-8718 info@crossfitderive.com