Tuesday, 5-19-2015

A) Level 2/1
EMOM8
2 HH/LH Snatch + OHS

B) Level 2
5 Rounds
40 Double-unders
30 Wall balls
10 Deadlifts, 185/115#

Level 1
5 Rounds
50 Jump Rope
15 Wall balls
10 Deadlifts