Friday, 5-29-2015

A) Level 2
EMOM5
2 Halting Cleans + 1 Jerk

Level 1
EMOM5
2 Hang Cleans + 1 Jerk

B) Level 2/1
AMRAP7
1 Deadlift, 365/215
2 Rope Climbs (first one legless)
3 Strict HSPU
4 Pistols per leg