strict pull-ups — Coaches Notes — Derive CrossFit | Train Differently.

Posts tagged strict pull-ups

2020-2-12 TESTING Week Coaches Notes

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Frank NguyenFebruary 11, 2020db lunge, rowing, strict pull-ups

2020-2-5 DELOAD Week Coaches Notes

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Frank NguyenFebruary 4, 2020db lunge, rowing, strict pull-ups