Derive CrossFit | Train Differently.
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Getting Started 24-Hour Access Contact Us
Our Philosophy Pricing Visiting? Personal Training Schedule Staff AXIS | Competition Program Photos & Videos
Workout Tracking Blog Membership Cancellation
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Getting Started More Info Our Philosophy Pricing Visiting? Personal Training Schedule Staff AXIS | Competition Program Photos & Videos Resources Workout Tracking Blog Membership Cancellation 24-Hour AccessContact Us
Derive CrossFit | Train Differently.
Your Health: Our Goal. Train Differently.

Monday, 4-6-2015

Level 2/1
15 Minutes
5x5 Front squats, across

Level 2/1
 25-15-10
Wall balls, 20/14
Burpee Box jumps, 24"/20

Frank NguyenApril 5, 2015Front squat, 5x5, squat
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Frank NguyenApril 6, 2015snatch, OHS, Ctb, benchmark
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Saturday, 4-4-15

info@crossfitderive.comApril 4, 2015team
 
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HYPE Health
Below Parallel

3900 Almeda Road
Houston, Texas 77004
info@crossfitderive.com

CrossFit Derive
3900 Almeda Rd,,
Houston, TX, 77004,
United States
(281) 417-8718 info@crossfitderive.com